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Ben your probably best to hold off until the spring to do a job like this, your taking a chance if you plan on seeding now. If you get a frost within the next month or so chances are it will wipe out the new seed.
as Robbie says bit late for seed give it a Autumn feed if there is little top soil it might not be worth spiking have you dug a peace out to see whats underneath? it also looks like there is a lot of couch grass in there
At this time of the year apply an Autumn Fertilizer with dichlorophen (moss killer).
If you want a list of lawn problems and cures go to:
http://www.1stgardenmaintenance.co.uk/Lawn%20problems%20quick%20dia...