I heard the other day that the total area of gardens in the UK equals

approx' half the area of the national parks.

  The potential for helping the environment is enormous, it just takes a

 small step by everyone to make a big change.

   http://www.rhs.org.uk/Gardening/Features/Opinion-piece-on-governmen...

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Was told today about a TV documentary that had a new angle on

obesity in the temperate zones. 

 Compared to places like the Caribbean where fruit can be harvested all year

round, our ancesters had to make do with seasonal gluts of fruits and then vertually

nothing throughout the winter months, so when those good times arrived it was in

everyones interest to eat as much as possible.

This habit has remained in our genes and has been taken straight into the sweet shop,

 and the supermarket.

 Those people in countries with an all year round supply of fruit, do not crave sweets and chocolate.  

May be MacDonalds, KFC, Burger King etc should only be open 'in season' and close down completely for 6 months!

 It is strange to think that berries growing in the past could be the cause

of obesity today.

 Perhaps the NHS could take a tip from the Carribean Islands where fruit

/sugar is avalable all year round and start hanging Mars bars on trees all

through the year.

School boy error John....everyone knows Mars Bars are a root and grow under ground like peanuts...Spaghettie grows on trees ;-)

Cheers

Mark


John www.acegardenservices.co.uk said:

 It is strange to think that berries growing in the past could be the cause

of obesity today.

 Perhaps the NHS could take a tip from the Carribean Islands where fruit

/sugar is avalable all year round and start hanging Mars bars on trees all

through the year.

I think the schoolboy error Mark was spelling avaliable incorrectly,

my blood sugar level early in the morning was obviously low. A few

hanging Mars bars would have been useful. Full of vitamin C and roughage,

enabling one to work rest and play - all at the same time.

 

Mark said:

School boy error John....everyone knows Mars Bars are a root and grow under ground like peanuts...Spaghettie grows on trees ;-)

Cheers

Mark


John www.acegardenservices.co.uk said:

 It is strange to think that berries growing in the past could be the cause

of obesity today.

 Perhaps the NHS could take a tip from the Carribean Islands where fruit

/sugar is avalable all year round and start hanging Mars bars on trees all

through the year.

"Compared to places like the Caribbean where fruit can be harvested all year

round, our ancesters had to make do with seasonal gluts of fruits and then vertually

nothing throughout the winter months"

Not entirely true John:)

Today's society is rather here and now and we buy and eat for convenience whatever's in the shops.

Go back as little as fifty years and pickling and preserving fruit and vegetables was commonplace.

Of course it meant that one could eat any kind of fruit at any time of year (maybe not quite as good as fresh).

My French neighbour still preserves lots of produce and stores it in a larder nearly the size of a small house (mind you he's got a vegetable patch as big, if not bigger, than a tennis court.

I went round last year and he was making tomato jam. It sounded awful to me as I think of ketchup but when I tasted it it was like a sweet jam, not dissimilar to strawberry.


John www.acegardenservices.co.uk said:

Was told today about a TV documentary that had a new angle on

obesity in the temperate zones. 

 Compared to places like the Caribbean where fruit can be harvested all year

round, our ancesters had to make do with seasonal gluts of fruits and then vertually

nothing throughout the winter months, so when those good times arrived it was in

everyones interest to eat as much as possible.

This habit has remained in our genes and has been taken straight into the sweet shop,

 and the supermarket.

 Those people in countries with an all year round supply of fruit, do not crave sweets and chocolate.  

I have to admit that I didn't see the documentary Phil, and can only

deduce from what I have heard, that the genetic information was stored,

long before pickling was discovered.

Phil Voice said:

"Compared to places like the Caribbean where fruit can be harvested all year

round, our ancesters had to make do with seasonal gluts of fruits and then vertually

nothing throughout the winter months"

Not entirely true John:)

Today's society is rather here and now and we buy and eat for convenience whatever's in the shops.

Go back as little as fifty years and pickling and preserving fruit and vegetables was commonplace.

Of course it meant that one could eat any kind of fruit at any time of year (maybe not quite as good as fresh).

My French neighbour still preserves lots of produce and stores it in a larder nearly the size of a small house (mind you he's got a vegetable patch as big, if not bigger, than a tennis court.

I went round last year and he was making tomato jam. It sounded awful to me as I think of ketchup but when I tasted it it was like a sweet jam, not dissimilar to strawberry.


John www.acegardenservices.co.uk said:

Was told today about a TV documentary that had a new angle on

obesity in the temperate zones. 

 Compared to places like the Caribbean where fruit can be harvested all year

round, our ancesters had to make do with seasonal gluts of fruits and then vertually

nothing throughout the winter months, so when those good times arrived it was in

everyones interest to eat as much as possible.

This habit has remained in our genes and has been taken straight into the sweet shop,

 and the supermarket.

 Those people in countries with an all year round supply of fruit, do not crave sweets and chocolate.  

Just to clarify the reason for this post,

  LJN is much more than a question and answer format, the

  subject matter is so vast that new bits of information (snippets)

  can be added to the site for everyones benefit.

 Use this post or get Phil to post a new one, but please do share discovered

information.

Would you like to have 17% extra muscle energy ?

Research is going on into the amazing benefits of beetroot, a

delicious beetroot drink in the morning is all you need.

 A cyclist strapped up to an indoor cycling machine will

  nearly always produce this amount of extra power after

 having his breakfast Beetawix.

 i don't know how long this energy lasts, but I will certainly be

  eating beetroot next week.

 

 

Hi John,

Sounds like you might be interested in a book we got recently,

'Natural Wonderfoods' pub. Duncan Baird 2011

100 Amazing Foods for Healing, Immune Boosting, Fitness Enhancing & Anti-Ageing

Beetroot " a rich source of natural sugars, beetroot provides easily digestible carbohydrates.  Its dietary fibre slows down the absorption of these carbohydrates into the blood, which means the body is supplied with a steady stream of energy"

John www.acegardenservices.co.uk said:

Would you like to have 17% extra muscle energy ?

Research is going on into the amazing benefits of beetroot, a

delicious beetroot drink in the morning is all you need.

 A cyclist strapped up to an indoor cycling machine will

  nearly always produce this amount of extra power after

 having his breakfast Beetawix.

 i don't know how long this energy lasts, but I will certainly be

  eating beetroot next week.

 

 

Sounds interesting, I have a friend who is always asking whether there is

a natural remedy for the weekend hangover. Obviously I tell him to be

tea- totaller just like me.... :)  

Geoffrey King North Yorkshire said:

Hi John,

Sounds like you might be interested in a book we got recently,

'Natural Wonderfoods' pub. Duncan Baird 2011

100 Amazing Foods for Healing, Immune Boosting, Fitness Enhancing & Anti-Ageing

Beetroot " a rich source of natural sugars, beetroot provides easily digestible carbohydrates.  Its dietary fibre slows down the absorption of these carbohydrates into the blood, which means the body is supplied with a steady stream of energy"

John www.acegardenservices.co.uk said:

Would you like to have 17% extra muscle energy ?

Research is going on into the amazing benefits of beetroot, a

delicious beetroot drink in the morning is all you need.

 A cyclist strapped up to an indoor cycling machine will

  nearly always produce this amount of extra power after

 having his breakfast Beetawix.

 i don't know how long this energy lasts, but I will certainly be

  eating beetroot next week.

 

 

 Extreme exercise for one minute three times a week is showing

beneficial gains after a period of one month.

Which equates to 12 minutes of extreme exercise.   

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